Home Career

How to Overcome the Fear of Writing an Essay

The fear of writing essays is one that many students have experienced in their lives. Learning how to write starts from a very young age for most but many find it increasingly difficult to write essays and papers as they progress in their studies or careers. That is why it is crucial that you beat this fear that, at the end of the day, is something that will only hold you back from success.

Let’s take a look at how you can get over such thoughts and craft written pieces that are compelling and don’t make you feel like the ground is going to be cut from under your feet.

Do What Scares You

Like with many other fears in life, the fear of writing can be controlled by doing exactly what scares you. In this case, you need to write as much as possible. This is easier said than done when you have to meet a deadline though. That’s why, when submitting university papers and essays, you can always take help from Edusson to ensure your grades don’t suffer. This will take the pressure off of you and you can focus on overcoming your fear.

Start by writing a little, and then keep at it until you feel comfortable writing longer pieces. It doesn’t matter what kind of text you are creating or what kind of quality it is. Unless you try, you will never be able to write an essay that is good. The idea here is to let your mind know that going through the writing process is not going to bring any physical harm to you. So, just push yourself to do it and soon your writing fears will subside over time.

Meditation and Breathing Exercises

If you find yourself feeling afraid when confronted with an academic writing task, it may be caused by anxiety. One of the best ways to reduce anxiety is to engage in breathing exercises. There are many guides you can find that detail how long you should inhale and exhale. Such exercises are great for calming down the nervous system and providing a sense of calm. Meditation and breathing techniques go hand in hand. So, the next time you’re feeling anxious about writing an essay, take a few minutes and practice breathing exercises to calm yourself. Once you are calm, you’ll likely be able to do a much better job of completing your assignment.

Discuss Your Issues with Someone Who Cares About Your Wellbeing

It’s often helpful to talk to someone close to you about the difficulties you’re facing. For university students, that someone could be a friend. Talking to a peer is great because they can understand your situation better than others since they might relate to it. Another option, even though not as comfortable, is to talk to your teacher. If you can manage to honestly open up to them, they might be able to help you more than you expect. They may help develop a writing roadmap for you, or just try to offer you some relief with regard to deadlines. But whether it’s a friend or a teacher, discussing your problems with another is a good step to finding some peace of mind.

Find the Root Cause

One of the most effective ways of overcoming fear is to find what really causes it. The fear of essay writing is one that even the best student in your case may experience. It is crucial to find out where it comes from. When was this problem first triggered? What led you to feel afraid of the writing process? Was it an assignment you thought you’d ace but instead failed? Or was it a professor who made you feel like you couldn’t write well? When you figure out the root cause of your problem, you’ll be in a much better position to solve it.

Use Criticism Constructively

Many students are scared of their work getting criticized by others. They can follow all the writing tips in the world and create academic papers that are well thought out and researched but when it comes to submitting them, their fear of criticism kicks in. This is why it is vital to use any criticism in a constructive way as it can help you improve instead of getting your confidence crushed. Any good teacher will not provide harsh or overly negative criticism, so practicing this advice is easier in those cases. However, even when you face harsh criticism, remember that it still carries value if you know how to look at it that way. Try to find the positive aspects of those words and see how you can apply them to your future texts. Reading someone else’s opinion about your work can go a long way in improving your writing skills. But if you take everything at face value, you will end up getting your confidence battered for no reason.

Bottom Line

There are a lot of writers in this world who want to know how to overcome fear of writing an essay or any other piece of writing. Whether it is for your school or your job, such fears can easily kick in. The important thing for any and every writer is to find ways to thwart such thoughts. Follow good writing tips, make a plan for yourself, find the thing that causes this anxiety, calm your nerves, and look for the positive takeaways from someone else’s criticism. Once you do all of this, you’ll be in a much better position to get over your fear of writing.